Increase Carbohydrates

Diet-driver for increased serotonin

We balance our brain chemicals everyday, without even thinking about it. When your serotonin is low, your mood is low, that may trigger you to reach for some carbohydrate-rich, comfort food.

SSRIs

Serotonin re-uptake Inhibitors

Prozac was the first SSRI, selective serotonin re-uptake inhibitor. It was also the first drug that generated more than $1Billion per year. It saved lives for sure, but it had its draw-backs too.

SNRIs

Serotonin - Noradrenaline re-uptake Inhibitors

SNRI's were the first innovation in the anti-depressant world after Prozac and its sisters.

Stimulants

Ritalin, Dexedrine and their cousins

Ritalin, the original prescription stimulant was derived in the 1950s and since then there have been many variations on the theme

Mood-stabilizers

The answer to mood and behavioral dysregulation

The pandemic has changed the way we learn forever. This is bad news for those whose learning style favors hands on or visual learning. Our webinars are created by experts who can bring the subject to life.